Categoría: Sober living

The best way to avoid the compulsion to drink is complete abstinence. They may come in the form of heavy-drinking friends or your lifestyle. You can help avoid relapsing by spending more time with nondrinking friends or avoiding situations where heavy drinking will occur. This will help you avoid returning to problematic drinking behaviors. There…

Find support for yourself and other family members in a rehab family program. Go to an Al-Anon or Alateen meeting or set up an appointment with a mental health professional. At the end of the day, the person with addiction has to be willing to accept help. There are factors that pop up again and again…